Last week I wrote that even when our bodies/nervous systems are being activated into fight, flight, freeze or fawn AS IF they are under threat (when our lives aren’t actually in danger), our bodies can be trusted. Further, I wrote that ‘Intensity does not always indicate Truth‘ and that it is important to learn to: discern […]
We Can Trust Our Bodies
Our bodies are to be trusted. We can trust what we feel in our bodies. While we can trust our bodies, it is also true that unresolved trauma (both our own and our ancestors’) lives in our bodies and nervous systems. This means that not everything we feel in our bodies is rooted in and […]
Expansion And Contraction
There’s a conversation happening in the Witchy Healer Wisdom School centered around the backlash that can happen after a time of increased goodness. For instance, perhaps you experience a much better day than usual – more connection, more joy and ease, more of a sense of aliveness, less physical pain even perhaps. And then, the […]
Shifting Timelines
I’ve just finished reading the latest essay by Charles Eisenstein called Parallel Times. It is a particularly mind/time-bendy piece and all my cells perked up and began to pay deeper attention than usual as I read it. Until… by the middle (and then most definitely by the end), they were all in clapping and cheering, […]
The Subversive Act Of Receiving Goodness
Last week in the Witchy Healer Wisdom School we practiced expanding our capacity to receive goodness. This is one of my most favorite topics to explore in that anything that is too much, too fast, or too soon for our nervous systems can be perceived as a threat and initiate a fight/flight/freeze/fawn response within our […]