A few days ago I offered two skills to work with whatever may be arising for you in the moment (overwhelm, fear, rage, hopelessness, grief…), regardless of perceived source. I’m back this week with three more. 1) Ask the question: Is this [overwhelm] fully mine? Surprisingly, just asking ‘is this mine?’ often brings a bit […]
When Everything Is Just Too Much
These past couple of weeks have evoked an extra intense sense of overwhelm including feelings of rage, grief, fear, and hopelessness for many of us here in the US, myself definitely included. I’m not going into the specifics of the political/cultural landscape that is bringing so much to the surface right now. Rather, I want […]
Invoke the Healing Power of the Ancestors
A few years ago I was holding monthly ancestral healing circles in my (then) home in North Portland. These circles were small, generally between two and seven participants in any given month. And still, with every passing month, I noticed an increasing availability of healing and support from our collective ancestors. I had this sense […]
Walking the Knife’s Edge – A Message of Celebration
I was interviewed for a podcast yesterday. Towards the end of the interview, I was asked if I had any final messages for the listeners. I took a moment to listen in with my ancestors. One of my grandfathers stepped forward with a message his lineage has been sharing for many months now. I’m going […]
The Love of a Grandmother
I’m dreaming. In the dream, I am back in high school. All the old feelings are there. All the masks are in place. I’m walking through the day appearing to have it all together, smiling, laughing, doing exactly what I’m supposed to do in order for the majority of people to like me and approve […]
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