Learn the sacred art of self-care. Here I share the practices that have been the most useful both for me and my clients. These resources will help you deepen into self-care, learn more about what nourishes and supports you, and transform the blocks that keep you from being your full, authentic, vibrant, witchy self.
Of note: with the exception of the quiz+ebook and over 100 articles on the Tending the Sacred blog, the course-work below is included in the curriculum in the Witchy Healer Wisdom School and is not available for stand-alone purchase.
A note on all the Owls: in 2008 I began a journey into nature connection and started practicing Owl Eyes, the nature-connection term for wide-angle vision. This skill, in addition to connecting with Owl directly, is foundational to all I teach.
Take the “How In Thrall Are You To Your Inner Fundamentalist?” quiz and discover how much (if any) the pattern of fundamentalism plays out in your life. This quiz and ebook are my gifts to you when you join the Tending the Sacred newsletter list. Thank you!
Your guide to the transformative practice of deep self-care, Sacred Self-Care is a 117 pg guidebook including 10 lessons and five audio tracks. Learn what truly nourishes and supports you; transform whatever gets in the way of you being able to care well for and love yourself.
A mini e-course utilizing text and a guided sensory exercise, Dissolving Overwhelm with Owl will help you return to peace and perspective when feeling stressed, anxious or overwhelmed.
Especially pertinent to these times of unparalleled collective fear and overwhelm, this experiential intensive takes you on a journey of embodiment and boundaries with specific focus on how the ancestors influence both.
Owl carries medicine of peace, wide-open perspective, connection to body and environment & deep nourishment. Embody Owl Medicine in your daily life through a 30-day e-course.
Here you will find a curated list of the most popular posts from the blog organized into useful categories. This is a great place to start if you are new to me and my work. And, a great place to return to whenever you are in need of inspiration, want to know you are not alone, or to learn a new self-care skill.