Over the past couple of weeks, I’ve become intensely aware of how much fear of being punished (for doing/saying/choosing the wrong thing or being the wrong person) controls and binds me. I’m here, sharing this with you today, in the hopes that if you can relate, knowing you aren’t alone will ease some of the […]
Peace-Fear-Peace-Fear-Peace…
Just a couple short weeks ago, day after day slid by, each similar to the other in predictable ways. Now, every day brings unexpected changes and increased uncertainty. Today, I’m not going to spend time recounting all of the potential impacts of living during a global pandemic. Rather, I want to speak to more of […]
With You At My Side, It’s Good To Be Alive
It’s the week leading into solstice – the longest night of the year. As usual at this time of year, I’m finding myself wanting to hide away, to be incredibly quiet and inward, to do as little as possible, and basically to dream the nights (and days) away. Unfortunately, my life (and even more, this […]
Your Body Is a House. Are You Home?
With Embodiment, Boundaries & the Ancestors starting in just under two weeks, three questions have been on my mind: what helps us fully inhabit our bodies (the first step to setting boundaries)? what interferes with our ability to fully inhabit our bodies? and… why is fully inhabiting our bodies (or embodiment) so important? Today, I’d […]
The Return of Ancestral SoulCollage® + a Virtual Equinox Ritual
Here in Oregon, we are still in the middle of summer busy-ness. And yet, I can feel a shift beginning to happen. There is that particular hint of coolness to some mornings already — fall is coming! Fall! How I love thee! The brilliant turn of the leaves, the crisp coolness, that specific shade of […]
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