Our bodies are to be trusted. We can trust what we feel in our bodies. While we can trust our bodies, it is also true that unresolved trauma (both our own and our ancestors’) lives in our bodies and nervous systems. This means that not everything we feel in our bodies is rooted in and […]
Expansion And Contraction
There’s a conversation happening in the Witchy Healer Wisdom School centered around the backlash that can happen after a time of increased goodness. For instance, perhaps you experience a much better day than usual – more connection, more joy and ease, more of a sense of aliveness, less physical pain even perhaps. And then, the […]
Shifting Timelines
I’ve just finished reading the latest essay by Charles Eisenstein called Parallel Times. It is a particularly mind/time-bendy piece and all my cells perked up and began to pay deeper attention than usual as I read it. Until… by the middle (and then most definitely by the end), they were all in clapping and cheering, […]
What Are The Boundaries Of Boundaries?
There is something that has been on my mind non-stop for the past nearly two years… I teach about boundaries – it is one of the primary focuses of the work that I facilitate. And, what has been simmering in my mind for these past many months is a question that can best be presented […]
11 Reasons Why Your Attempts To Heal Haven’t Worked (hint: it’s not you)
Today I’m here to offer up 11 reasons why it can be so difficult to heal when we grew up in a fundamentalist household, community, or culture. To quote Pat McCabe, Woman Stands Shining: “Christianity is such a foundational part of colonization that even if people aren’t believers, it is still in their field.” If […]
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