Why self-regulation isn’t enough is a topic that has been rumbling about in the back of my mind for some time now. This recent essay from Tad Hargrave has brought it forward and spurred me into writing about it. According to Arlin Cuncic, “emotional self-regulation refers to the ability to manage disruptive emotions and impulses […]
7 Approaches That Work To Dismantle Fundamentalism
As you may recall, I think of fundamentalism as a pattern of beliefs, sensations in the body, and behaviors that are characterized by a stark black/white view of the world, judgment (of self/others), and rigidity. Further, fundamentalism is a pattern at play everywhere in the world around us; it isn’t limited to religion/s. Today, I’m […]
Evolving Owl Eyes
Today I’m here to talk about Owl Eyes… specifically, to share a more advanced understanding of Owl Eyes that has really landed for me over the past couple of years – and that I finally feel ready to speak about out loud. 🙂 First, what is Owl Eyes? Owl Eyes is the nature connection term […]
Shifting Timelines
I’ve just finished reading the latest essay by Charles Eisenstein called Parallel Times. It is a particularly mind/time-bendy piece and all my cells perked up and began to pay deeper attention than usual as I read it. Until… by the middle (and then most definitely by the end), they were all in clapping and cheering, […]
11 Reasons Why Your Attempts To Heal Haven’t Worked (hint: it’s not you)
Today I’m here to offer up 11 reasons why it can be so difficult to heal when we grew up in a fundamentalist household, community, or culture. To quote Pat McCabe, Woman Stands Shining: “Christianity is such a foundational part of colonization that even if people aren’t believers, it is still in their field.” If […]
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