A couple of months ago I attended a writing circle facilitated by friend and colleague Laura Gates-Lupton. The prompt for our time together was ‘lost and found’ which resulted in a deep inquiry for me around Voice and Visibility. As I’m in the process of sharing my voice in a much bigger way through my […]
The Confusion Of ‘What We’re Told’ versus ‘What We Feel’
Last week I wrote that even when our bodies/nervous systems are being activated into fight, flight, freeze or fawn AS IF they are under threat (when our lives aren’t actually in danger), our bodies can be trusted. Further, I wrote that ‘Intensity does not always indicate Truth‘ and that it is important to learn to: discern […]
Evolving Owl Eyes
Today I’m here to talk about Owl Eyes… specifically, to share a more advanced understanding of Owl Eyes that has really landed for me over the past couple of years – and that I finally feel ready to speak about out loud. 🙂 First, what is Owl Eyes? Owl Eyes is the nature connection term […]
The Subversive Act Of Receiving Goodness
Last week in the Witchy Healer Wisdom School we practiced expanding our capacity to receive goodness. This is one of my most favorite topics to explore in that anything that is too much, too fast, or too soon for our nervous systems can be perceived as a threat and initiate a fight/flight/freeze/fawn response within our […]
New Year, New You?
Are you seeing it too? All the ‘New Year, New You’ programs, offers, workouts, and workshops popping up? …all playing on the belief that we aren’t enough as we are, that we need to step into some new version of ourselves in order to be lovable, worthy, (and perhaps, to make more money)? What if… […]
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