Are you seeing it too? All the ‘New Year, New You’ programs, offers, workouts, and workshops popping up? …all playing on the belief that we aren’t enough as we are, that we need to step into some new version of ourselves in order to be lovable, worthy, (and perhaps, to make more money)? What if… […]
Peace-Fear-Peace-Fear-Peace…
Just a couple short weeks ago, day after day slid by, each similar to the other in predictable ways. Now, every day brings unexpected changes and increased uncertainty. Today, I’m not going to spend time recounting all of the potential impacts of living during a global pandemic. Rather, I want to speak to more of […]
Your Body Is a House. Are You Home?
With Embodiment, Boundaries & the Ancestors starting in just under two weeks, three questions have been on my mind: what helps us fully inhabit our bodies (the first step to setting boundaries)? what interferes with our ability to fully inhabit our bodies? and… why is fully inhabiting our bodies (or embodiment) so important? Today, I’d […]
The Return of Ancestral SoulCollage® + a Virtual Equinox Ritual
Here in Oregon, we are still in the middle of summer busy-ness. And yet, I can feel a shift beginning to happen. There is that particular hint of coolness to some mornings already — fall is coming! Fall! How I love thee! The brilliant turn of the leaves, the crisp coolness, that specific shade of […]
A DIY Spring Equinox Ritual with Tree
The spring equinox is fast approaching! As I’ll be in a week-long ritual/training next week, I won’t be hosting my usual virtual ritual this equinox. Instead, here’s a do-it-yourself suggestion to ritually celebrate the equinox with your favorite tree-person. DIY Spring Equinox Ritual: 1) Wander until you find a tree to whom you feel drawn. Accessibility […]
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