There is something that has been on my mind non-stop for the past nearly two years… I teach about boundaries – it is one of the primary focuses of the work that I facilitate. And, what has been simmering in my mind for these past many months is a question that can best be presented […]
New Year, New You?
Are you seeing it too? All the ‘New Year, New You’ programs, offers, workouts, and workshops popping up? …all playing on the belief that we aren’t enough as we are, that we need to step into some new version of ourselves in order to be lovable, worthy, (and perhaps, to make more money)? What if… […]
11 Reasons Why Your Attempts To Heal Haven’t Worked (hint: it’s not you)
Today I’m here to offer up 11 reasons why it can be so difficult to heal when we grew up in a fundamentalist household, community, or culture. To quote Pat McCabe, Woman Stands Shining: “Christianity is such a foundational part of colonization that even if people aren’t believers, it is still in their field.” If […]
Eight Beliefs I Hold About Healing
Over the past year or so, it’s become apparent to me that I hold some fairly specific beliefs about what healing is (and about what it isn’t). Today, I’m going to share what I’ve come to believe over the past two and a half decades of being on a healing journey myself and of facilitating […]
Signs You Are On A Healing Path
During times of ongoing changes, confusion, overwhelm, or stress it can be difficult to recognize any healing or transformation that is concurrently taking place. Often, just keeping up (or perhaps not keeping up) with our moment-to-moment experience is all that is possible and yet, as you are here, reading this, I’m willing to bet that […]