Over the past year or so, it’s become apparent to me that I hold some fairly specific beliefs about what healing is (and about what it isn’t). Today, I’m going to share what I’ve come to believe over the past two and a half decades of being on a healing journey myself and of facilitating […]
Signs You Are On A Healing Path
During times of ongoing changes, confusion, overwhelm, or stress it can be difficult to recognize any healing or transformation that is concurrently taking place. Often, just keeping up (or perhaps not keeping up) with our moment-to-moment experience is all that is possible and yet, as you are here, reading this, I’m willing to bet that […]
Peace-Fear-Peace-Fear-Peace…
Just a couple short weeks ago, day after day slid by, each similar to the other in predictable ways. Now, every day brings unexpected changes and increased uncertainty. Today, I’m not going to spend time recounting all of the potential impacts of living during a global pandemic. Rather, I want to speak to more of […]
Your Body Is a House. Are You Home?
With Embodiment, Boundaries & the Ancestors starting in just under two weeks, three questions have been on my mind: what helps us fully inhabit our bodies (the first step to setting boundaries)? what interferes with our ability to fully inhabit our bodies? and… why is fully inhabiting our bodies (or embodiment) so important? Today, I’d […]
Choosing to Belong
It is night and I’m standing beneath a star-filled sky having just completed some prayers and offerings with two other ritualists. They are standing close to one another, heads together, speaking quietly. I see this, noticing the much wider span of distance between the two of them and myself. My body begins to contract, an […]
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