Our bodies are to be trusted. We can trust what we feel in our bodies. While we can trust our bodies, it is also true that unresolved trauma (both our own and our ancestors’) lives in our bodies and nervous systems. This means that not everything we feel in our bodies is rooted in and […]
Expansion And Contraction
There’s a conversation happening in the Witchy Healer Wisdom School centered around the backlash that can happen after a time of increased goodness. For instance, perhaps you experience a much better day than usual – more connection, more joy and ease, more of a sense of aliveness, less physical pain even perhaps. And then, the […]
Eight Beliefs I Hold About Healing
Over the past year or so, it’s become apparent to me that I hold some fairly specific beliefs about what healing is (and about what it isn’t). Today, I’m going to share what I’ve come to believe over the past two and a half decades of being on a healing journey myself and of facilitating […]
Signs You Are On A Healing Path
During times of ongoing changes, confusion, overwhelm, or stress it can be difficult to recognize any healing or transformation that is concurrently taking place. Often, just keeping up (or perhaps not keeping up) with our moment-to-moment experience is all that is possible and yet, as you are here, reading this, I’m willing to bet that […]
Peace-Fear-Peace-Fear-Peace…
Just a couple short weeks ago, day after day slid by, each similar to the other in predictable ways. Now, every day brings unexpected changes and increased uncertainty. Today, I’m not going to spend time recounting all of the potential impacts of living during a global pandemic. Rather, I want to speak to more of […]
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