If so, I have a solution: Seven Audio Remedies!
Yes, audio remedies. I took a look through the holiday posts I have written over the past seven years and discovered something interesting. Practically every year I’ve written at least one post talking about how overwhelmed I feel and offering a suggestion for how to relieve said overwhelm.
I chose the posts with the most useful suggestions or concepts and recorded myself reading them.
Just like that, they were transformed into audio remedies – seven individual doses of medicinal calm and perspective to counter holiday pressure and overwhelm.
These remedies are for you if you:
- like me, tend to feel overwhelmed, alone, not-enough, stressed, and pressured during this time of year
- want quick doses of perspective and calm – most of the recordings are 5-7 minutes long
- want to know that you are not alone in dreading and resisting all the activity and busyness of the holidays
- enjoy listening to audio recordings
- want simple suggestions for returning to center and feeling nourished throughout this holiday season
These remedies are not for you if:
- you love the holidays and are filled with cheer, wonder, love, joy, and peace during this time of year
- you do not enjoy listening to audio recordings
How will they be delivered?
A download link will arrive in your inbox immediately after purchase.
You want? Yay!
ps. I created these remedies because I experience holiday pressure and overwhelm and want to share what helps me find relief. May the suggestions and energies of these remedies do the same for you.