I am sitting here, already feeling an increased sense of holiday induced stress and urgency, bracing myself for all of the Black Friday (and beyond) inbox madness… wondering just what it is that I would actually enjoy receiving in MY inbox over the coming weeks. Sitting here, I’m realizing I want to hear from some […]
Let’s Gather And Descend Together
This week has been a flurry of activity. Every day filled to the brim (and overflowing). Throughout it all, I’ve noticed (yes, again) this tendency towards elevation, towards ascension… out of my body, into my head, yes. Perhaps even out of my head and into the space surrounding me … and beyond. I look at […]
An Offering For Peace, Healing, And Renewal
As a sensitive soul with a compassionate heart, I’m guessing you have been following the trail of fires occurring over these past months… beginning very early (fire-season-wise) in Canada and then, most recently, with the absolute devastation wrecked in Lahaina, on the Hawaiian island of Maui. I’m guessing as well that your sensitive soul and […]
Blow outs, ice, and fire (obstacles along the way)
Last April my family took a road trip from northern Idaho to Kansas. On the way, we blew a tire outside of Bozeman, MT, woke to 6 inches of snow and 90 miles of ice outside of Casper, WY and then, things got worse… We arrived in KS only to discover the local army base […]
Self-Regulation Isn’t Enough
Why self-regulation isn’t enough is a topic that has been rumbling about in the back of my mind for some time now. This recent essay from Tad Hargrave has brought it forward and spurred me into writing about it. According to Arlin Cuncic, “emotional self-regulation refers to the ability to manage disruptive emotions and impulses […]
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