I am freshly returned from my vision fast/quest where I was so beautifully held by the seen and unseen in the mountains of Eastern Montana, traditional lands of the Kalispel and Schitsu’umsh people. Today, still feeling quite incapable of forming full sentences, I am here to offer you a conversation facilitated early last month by […]
A Basket To Hold All Of Your Mistakes
The last week of May my family and I attended an ancestral skills gathering. There, I wove my first willow basket. We began with splitting red fir roots as they are small and pliable and can more easily form the central base of the basket. From there, we began twining in small to gradually larger […]
7 Approaches That Work To Dismantle Fundamentalism
As you may recall, I think of fundamentalism as a pattern of beliefs, sensations in the body, and behaviors that are characterized by a stark black/white view of the world, judgment (of self/others), and rigidity. Further, fundamentalism is a pattern at play everywhere in the world around us; it isn’t limited to religion/s. Today, I’m […]
We Can Trust Our Bodies
Our bodies are to be trusted. We can trust what we feel in our bodies. While we can trust our bodies, it is also true that unresolved trauma (both our own and our ancestors’) lives in our bodies and nervous systems. This means that not everything we feel in our bodies is rooted in and […]
Expansion And Contraction
There’s a conversation happening in the Witchy Healer Wisdom School centered around the backlash that can happen after a time of increased goodness. For instance, perhaps you experience a much better day than usual – more connection, more joy and ease, more of a sense of aliveness, less physical pain even perhaps. And then, the […]
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