A couple of years ago I hosted a number of Self-Care Expeditions, an opportunity for like-minded adventurers to practice self-care skills together. I’ve been seriously slacking in a couple of my primary self-care routines. I want to deepen into these core skills once again. I’d love to have your support… and for you to join […]
Allowing What was Hidden to be Seen
Snowy greetings from Portland! I’m going to jump right in… There have been quite a few changes in my work over the past few years… changes that have led to new offerings and services. Most of these new offerings, however, have been by invitation-only to women who were already working with me. Now these changes […]
The Power of Yes
In about 10 days, I will be at the Pacific ocean, facilitating a radical water ritual for women. This ritual offers the opportunity to let go of and release the old stories, beliefs, patterns, and pain that no longer serve who we want to be. As this ritual approaches, I am reminded of previous rituals […]
The Medicine of Hops, the Hare
It was nearly a year ago when I first met Hops, the hare. I was stuck in one of those loops, one of those endless mental loops. My mind was circling and circling and circling, constantly repeating this one scenario that ended time after time with this super intense feeling of barely repressed terror and […]
How Lighting a Red Candle Changed My Life
Over the past years, my concept of what self-care means (for myself) has changed drastically. This is good. This is to be expected when the basis for my work is about evolution and allowing/expecting things to change. The very fact that what self-care means has changed so much indicates to me that I am on […]
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