Larisa Noonan

Ancestral healing, shadow work, and ritual for Witchy Healers seeking right-fit clients.

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Voice And Visibility

July 13, 2022 · Filed Under: Embodiment, Fundamentalism, Headaches, Personal Stuff, Self-Care, Tending the Sacred, Trauma Healing

Voice And Visibility

A couple of months ago I attended a writing circle facilitated by friend and colleague Laura Gates-Lupton. The prompt for our time together was ‘lost and found’ which resulted in a deep inquiry for me around Voice and Visibility. As I’m in the process of sharing my voice in a much bigger way through my […]

Will Healing My Lineages Solve All My Problems?

February 14, 2018 · Filed Under: Ancestors, Headaches, Multigenerational Healing, Self-Care

Will Healing My Lineages Solve All My Problems?

There’s a part of me that is continually looking for the thing – the one solution that will miraculously solve all of my problems and pain. Can you relate? To this end, I’ve explored countless healing modalities, mindfulness approaches, and exercise + diet regimes. Most were quickly discarded. Some lasted for a number of months […]

Our Bodies – Where Personal and Multigenerational Trauma Meet

June 15, 2017 · Filed Under: Ancestors, Headaches, Listening to Our Bodies, Multigenerational Healing, Tending the Sacred

Our Bodies – Where Personal and Multigenerational Trauma Meet

We have all experienced pain and trauma at some point in our lives. Ideally, at the time of the painful situation or  event, we were able to work through it and return to health and wholeness. Ideally, any trauma we experienced fully resolved and we returned to our lives even more resilient than before. Unfortunately, […]

The Challenges of Listening to Yourself on the Healing Journey

February 29, 2016 · Filed Under: Headaches, Listening to Our Bodies, Self-Care

The Challenges of Listening to Yourself on the Healing Journey

Last time we explored how Do What Works (for you) applies to self-care. Today, I want to take this subject deeper and look at how listening to your own internal guidance (or, doing what works for you) applies to the healing journey. Here, there are more challenges to doing what works regardless of what it […]

My Headache Story

April 13, 2011 · Filed Under: Headaches, Listening to Our Bodies, Ortho-Bionomy, Personal Stuff

Note: my ongoing struggle with headaches is still really difficult for me to talk about. I hope that through sharing a bit of my story here, those of you who also experience chronic pain will feel a little less alone. Pain and I? We go waaaay back. Once, I tried to estimate the number of […]

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