I miscarried another baby last spring. The grief of this loss has been up and fresh again for me over the past two weeks… serving as an opening for healing tears to flow and as a beacon beckoning to even deeper hurts not yet grieved. This is a familiar place for me to be. Opening […]
Healing Multigenerational Trauma and Pain – You and Your Ancestors
Over the past two decades, I’ve had the honor and pleasure of working with pioneers in the fields of trauma resolution, mindfulness and holistic healing. Nothing has had a greater impact on my own life than beginning to cultivate a conscious, collaborative relationship with my healthy ancestors. As I’ve shared this work with others, the […]
The Thanksgiving Address – Greeting the Natural World
Today, as I sit here typing, my heart is elsewhere. It is walking (silently) with a group of 100+ people along the banks of the Sandy River in Oxbow Park. I hear the leaves rustling underfoot, the sound of the waters of the river swirling over and around rocks just off to my left, the […]
How Lighting a Red Candle Changed My Life
Over the past years, my concept of what self-care means (for myself) has changed drastically. This is good. This is to be expected when the basis for my work is about evolution and allowing/expecting things to change. The very fact that what self-care means has changed so much indicates to me that I am on […]
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