Imagine with me: You are walking through dark, grayed out woods, fog settling heavily on all sides. You feel grayed out, one-dimensional, colorless. You have a sense of ghosts surrounding you, hands reaching out touching/grasping, invasive plant tendrils wrapping around your ankles, tripping you. Unknown to you as you struggle along, trying to escape the […]
Your Body Is a House. Are You Home?
With Embodiment, Boundaries & the Ancestors starting in just under two weeks, three questions have been on my mind: what helps us fully inhabit our bodies (the first step to setting boundaries)? what interferes with our ability to fully inhabit our bodies? and… why is fully inhabiting our bodies (or embodiment) so important? Today, I’d […]