Like much of the United States (and the world) I’ve been in a state of shock, grief, and overwhelm the past week. My primary practice in times like this is to turn to my ancestors, to ask for their guidance, comfort, and wisdom. Today I’d like to share with you a message I received from […]
Healing Multigenerational Trauma and Pain – You and Your Ancestors
Over the past two decades, I’ve had the honor and pleasure of working with pioneers in the fields of trauma resolution, mindfulness and holistic healing. Nothing has had a greater impact on my own life than beginning to cultivate a conscious, collaborative relationship with my healthy ancestors. As I’ve shared this work with others, the […]
How Lighting a Red Candle Changed My Life
Over the past years, my concept of what self-care means (for myself) has changed drastically. This is good. This is to be expected when the basis for my work is about evolution and allowing/expecting things to change. The very fact that what self-care means has changed so much indicates to me that I am on […]
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