With Embodiment, Boundaries & the Ancestors starting in just under two weeks, three questions have been on my mind: what helps us fully inhabit our bodies (the first step to setting boundaries)? what interferes with our ability to fully inhabit our bodies? and… why is fully inhabiting our bodies (or embodiment) so important? Today, I’d […]
The Return of Ancestral SoulCollage® + a Virtual Equinox Ritual
Here in Oregon, we are still in the middle of summer busy-ness. And yet, I can feel a shift beginning to happen. There is that particular hint of coolness to some mornings already — fall is coming! Fall! How I love thee! The brilliant turn of the leaves, the crisp coolness, that specific shade of […]
Choosing to Belong
It is night and I’m standing beneath a star-filled sky having just completed some prayers and offerings with two other ritualists. They are standing close to one another, heads together, speaking quietly. I see this, noticing the much wider span of distance between the two of them and myself. My body begins to contract, an […]
Is 2019 the Year to Heal Your Ancestors?
Welcome to 2019. I hope this new year is welcoming you with ease, joy, support, and nourishment. If this isn’t the case, may the pathways be opened for you to discover all of this (and more). 2019 started off with unexpected health challenges for me and my family. Suffice it to say we’re leaning more […]
The Most Important Question to Ask Yourself
These past couple of weeks have evoked an extra intense sense of overwhelm including feelings of rage, grief, fear, and hopelessness for many of us here in the US, myself definitely included. I’m not going into the specifics of the political/cultural landscape that is bringing so much to the surface right now. Rather, I want […]
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