Larisa Noonan

Tending the Sacred - Ancestral Lineage Healing

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Will Healing My Lineages Solve All My Problems?

February 14, 2018 · Filed Under: Ancestors, Headaches, Multigenerational Healing, Self-Care

Will Healing My Lineages Solve All My Problems?

There’s a part of me that is continually looking for the thing – the one solution that will miraculously solve all of my problems and pain. Can you relate? To this end, I’ve explored countless healing modalities, mindfulness approaches, and exercise + diet regimes. Most were quickly discarded. Some lasted for a number of months […]

Our Bodies – Where Personal and Multigenerational Trauma Meet

June 15, 2017 · Filed Under: Ancestors, Headaches, Listening to Our Bodies, Multigenerational Healing, Tending the Sacred

Our Bodies – Where Personal and Multigenerational Trauma Meet

We have all experienced pain and trauma at some point in our lives. Ideally, at the time of the painful situation orĀ  event, we were able to work through it and return to health and wholeness. Ideally, any trauma we experienced fully resolved and we returned to our lives even more resilient than before. Unfortunately, […]

The Challenges of Listening to Yourself on the Healing Journey

February 29, 2016 · Filed Under: Headaches, Listening to Our Bodies, Self-Care

The Challenges of Listening to Yourself on the Healing Journey

Last time we explored how Do What Works (for you) applies to self-care. Today, I want to take this subject deeper and look at how listening to your own internal guidance (or, doing what works for you) applies to the healing journey. Here, there are more challenges to doing what works regardless of what it […]

My Headache Story

April 13, 2011 · Filed Under: Headaches, Listening to Our Bodies, Ortho-Bionomy, Personal Stuff

Note: my ongoing struggle with headaches is still really difficult for me to talk about. I hope that through sharing a bit of my story here, those of you who also experience chronic pain will feel a little less alone. Pain and I? We go waaaay back. Once, I tried to estimate the number of […]

The Art of Relaxed Suffering

February 8, 2011 · Filed Under: Headaches, Ortho-Bionomy

It’s about 5 years ago. I’m in my Xin Yi (an internal martial art) class. We are in the Bow and Arrow Stance which is similar to yoga’s warrior 1 pose – or a modified lunge. The majority of our weight is centered over our front foot. We’ve been in this stance for 5-10 minutes […]

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Recent articles:

  • 5 Reasons Why Some Of Your Ancestors Might Not Be Good Guides Right Now
  • 8 Reasons Why Your Ancestors Are Trustworthy Guides
  • The Upsides and Downsides of Natural Fog and Toxic Smoke
  • How We Relate To Natural And Toxic Fog
  • Your Space, Shared Space

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