Last time we explored how Do What Works (for you) applies to self-care. Today, I want to take this subject deeper and look at how listening to your own internal guidance (or, doing what works for you) applies to the healing journey. Here, there are more challenges to doing what works regardless of what it […]
Archives for February 2016
The First Tenet of Self-Care: Do What Works (for you)
Last time we spoke about how to use resistance to doing self-care as a self-care practice in and of itself. Today we are going to shift our attention to what I believe is one of the most important principles of self-care: Do what works… for you. Do What Works is an underlying principle of Sacred […]