Richard? Richard who? Richard Valasek, RN, one of the original instructors of Ortho-Bionomy and the primary facilitator of this summer’s workshop. I took my first workshop with Richard in New York City in the cold, wintry spring of 2005. In the small yoga studio where the workshop was held, he dominated the room, both physically […]
Archives for May 2010
Confessions of Untoward Urges + Chocolate!
Untoward*: difficult to guide, manage, or work with marked by trouble or unhappiness; not favorable When was the last time you experienced an untoward urge? An urge that was so strong that you had difficulty guiding or managing it? An urge that you knew, if followed, would likely lead to unhappiness and/or trouble? The last […]