The healing has begun. I see the common thread to my experiences as a clear connection with my well ancestors and embodiment work. I started out a questionnaire with “I didn’t know I had no boundaries. Now I do and I am feeling more relaxed. I know how to soothe and comfort the tears the begin to grow in my throat. I feel safer. When I don’t feel safe,I can imagine a protective membrane around my body. This gives me time to turn away from the ‘overwhelm’ before I got sucked in and sit in a sense of introspection and next moves. Very practical.”
Thank you, this class was monumental. I felt nurtured. The meditations and audio lessons in between class time were genius. They helped me feel connected to the class and offered me a way to move into the next step.