Have you ever had something you love turn into a giant, pressure-laden ‘should?’ For instance: One day, you don’t make it to the gym (or yoga, meditation, running, whatever it is that nourishes and supports you). You feel guilty, you beat yourself up, you tell yourself how you’ll make up for it with an extra […]
Archives for January 2010
Grayness, Preferences, Making Decisions… Color!
It’s January. It’s gray. It’s dreary. Is your mood reflecting the weather? Do you feel gloomy, lost, confused, unfocused? Are you having a hard time making decisions or knowing what really matters to you? If so, you are in the right place. Let’s start with a story. Just prior to the holidays, I had so […]