Dissolving Overwhelm with Owl is my gift to you when you join the Tending the Sacred newsletter. It is a mini e-course utilizing text and a guided sensory exercise to help you regain peace and perspective when feeling stressed or overwhelmed.
Dissolving Overwhelm with Owl is for you if you:
- feel stressed or anxious and want more peace and perspective in your life
- experience intense feelings and want to stay grounded, connected and calm
- either shut down or act out in ways you later regret when overwhelmed and want to stay present and respond appropriately
- are afraid of being overwhelmed by your feelings and want a simple, effective tool to help you feel them without collapsing into a puddle on the floor
- often find yourself replaying the same thoughts over and over and want to peacefully stop the mind-spin.
- enjoy working with animal medicine (or would like to begin) and want to learn more about Owl and how she can help you regain peace and perspective when feeling stressed, anxious, or overwhelmed
Enter your email address below to receive the Tending the Sacred newsletter plus access to this course. I’ll see you on the other side. 🙂